So, it has been a very quiet summer on this blog. But, it hasn't been a quiet family for our family. Here are a few highlights.
Jeremy is preparing to test for his 1st degree black belt in Tae Kwon Do. Apparently, most of the preparations included getting beat up, bruised, scratched, scarred, and clawed. Sounds like fun, doesn't it?
Miranda hurt her ankle at the beginning of summer. She doesn't know how she did it, but she was swimming, TKD'ing, and playing alot. Anyway, she cracked a bone in her ankle and had to wear a boot for 3 weeks. She's now in a lace-up brace and doing physical therapy.
Jeremy and I (Alan) went to an all day concert called Projekt Revolution. It was alot of fun.
Miranda is celebrating her 11th birthday tomorrow. Her party is tonight.
At the beginning of the summer, Margaret and I (Alan) started walking in the mornings for exercise. So far, we're doing pretty good - walking longer distances and for a longer time. We've also been eating better - less processed foods and sugars, more fruits and vegetables and water. Tonight (birthday party) doesn't count.
I'll try to update more often in the days to come... and I'll try to post some pics soon.
Saturday, July 26, 2008
Quiet Summer?
Posted by
Alan Knox
at
8:30 PM
1 comments
Friday, May 9, 2008
Meet in the Street 2008 - Part 5
Here is the final video from last Saturday's Meet in the Street. The students do not actually do Tae Kwon Do. Instead, they act out a skit based on the song Everything from Lifehouse. If you search for Lifehouse and Everything at YouTube you'll find the original skit. Enjoy!
Posted by
Alan Knox
at
7:00 AM
0
comments
Labels: tae kwon do, video
Thursday, May 8, 2008
Meet in the Street 2008 - Part 4
This is the fourth video from Meet in the Street in downtown Wake Forest last Saturday. This presentation is based on Star Wars with Jedi vs. Sith. Somehow, Jeremy and Miranda both ended up on the "good" side - the Jedi. I hope you enjoy this video.
Posted by
Alan Knox
at
7:00 AM
1 comments
Labels: tae kwon do, video
Wednesday, May 7, 2008
Meet in the Street 2008 - Part 3
This is the third video from Meet in the Street 2008 in Wake Forest. I've edited together all of the board breaking parts of the presentation into one video.
There are some really awesome board breaks in this section, including Jeremy breaking two different boards at one time. At about the 1 minute mark on the video, Jeremy begins setting up the boards. He jumps up and breaks one board in front of him with a punch, and another board behind him with a kick.
Also, around the 4:15 mark, a large group of students begin setting up to break boards. Miranda is the fifth person to break her board. She does a great job!
I hope you enjoy this video.
Posted by
Alan Knox
at
7:00 AM
1 comments
Labels: tae kwon do, video
Tuesday, May 6, 2008
Meet in the Street 2008 - Part 2
Here is the second part of the video from Meet in the Street 2008. In this video, Miranda and three of her friends are performing their blue belt form.
Posted by
Alan Knox
at
12:00 AM
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Labels: tae kwon do, video
Monday, May 5, 2008
Meet in the Street 2008 - Part 1
Jeremy and Miranda's Tae Kwon Do class - Christian Martial Arts - performed a 30 minute presentation at Meet in the Street in downtown Wake Forest, NC. I videoed the entire performance, but the video is too big to upload. I've divided it into five parts, although everything is not included in those five parts.
Here is part one. It includes all of the students as well as their teacher, Cheryl. I hope you enjoy!
Posted by
Alan Knox
at
12:00 PM
1 comments
Labels: tae kwon do, video
Sunday, May 4, 2008
I can still take him...
Last Saturday, Jeremy and Miranda's Tae Kwon Do class took part in Meet in the Street in downtown Wake Forest. They did a 30 minute long presentation which included martial arts forms and weapons, self-defense demonstrations, board breaks, and some dramatic presentations. I'll post more photos and videos later.
In case you can't tell, in the photo above (taken by our friend Cindy), Jeremy is jumping up in the air and breaking two boards at the same time - one with a punch in front of him and one with a kick behind him. Yes, those are real pine boards, and no, they were not pre-broken.
And, yes, he looks really tough, but I can still take him.
Posted by
Alan Knox
at
5:30 PM
4
comments
Labels: photos, tae kwon do